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Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and E | 
 enlarge | Authors: Boris Kuzmic, Jim Gorant
Publisher: McGraw-Hill
Category: Book
List Price: $22.95
Buy Used: $1.98
You Save: $20.97 (91%)
New (1) Used (10) from $1.98
Avg. Customer Rating:  1 reviews
Sales Rank: 289039
Media: Hardcover
Edition: 1
Number Of Items: 1
Pages: 192
Shipping Weight (lbs): 1.4
Dimensions (in): 9.4 x 7.4 x 0.6
ISBN: 0071417907
Dewey Decimal Number: 613.711
UPC: 639785385790
EAN: 9780071417907
ASIN: 0071417907
Publication Date: March 26, 2004
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: ships out next day, click expedited for faster shipping
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Product Description
A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour "Boris has been instrumental in helping me achieve my personal fitness goals." --David Duval, 2001 British Open champion In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to: - Assess their individual strengths and weaknesses
- Tailor a fitness program to meet their specific body-type needs
- Customize each workout using weights, stretching, and cardiovascular training
- Train their way to better scores and more enjoyment on the course
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| Customer Reviews:
Good information on golf fitness November 13, 2004
12 out of 16 found this review helpful
This book showed me what stretches to do for golf. The strength training section is good also. Although it is not complete for a workout program, the pictures are of good quality and easy to follow directions. I also used Patrick Leonardi's book called:
The Ultimate Golf Instruction Guide: Key Techniques for Becoming a Zero Handicap Golfer or Better, isbn 1933023090 to help me greatly with my golf swing. After reading Leonardi's book, I now have much more control over my golf swing. In addition, I no longer slice off the tee and have gained a lot more distance. I recommend Boris Kuzmic's book for golf fitness and Patrick Leonardi's book for learning how to shoot lower scores.
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