Save Your Knees | 
 enlarge | Authors: James Md Fox, Rick Mcguire
Publisher: Dell
Category: Book
List Price: $14.95
Buy Used: $0.01
You Save: $14.94 (100%)
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Avg. Customer Rating:  1 reviews
Sales Rank: 827450
Media: Paperback
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.6
Dimensions (in): 7.9 x 5.3 x 0.7
ISBN: 0440500117
Dewey Decimal Number: 617.582
EAN: 9780440500117
ASIN: 0440500117
Publication Date: April 1, 1988
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
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| Similar Items:
| • | The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Knee Injury, and Building Healthy Knees for Life | | • | Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance | | • | Heal Your Knees: How to Prevent Knee Surgery and What to Do If You Need It | | • | Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press Yoga Shorts) | | • | Dr. Scott's Knee Book: Symptoms, Diagnosis, and Treatment of Knee Problems Including Torn Cartilage, Ligament Damage, Arthritis, Tendinitis, Arthroscopic Surgery, and Total Knee Replacement |
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| Editorial Reviews:
Product Description
Do your knees ache?Are they keeping you from walking?Running?Playing sports?Life doesn't have to be a pain in the knee!
Nearly half a million knee surgeries are performed in America alone every year.Most of them could have been prevented.Now you can heal the hurt and avoid strains and sprains with straight talk about:
-The most common knee problems, and arthritis at any age.
-High risk and junior sports.
-Arthroscopy, surgery, painkillers and medications, and proper footwear.
-Strengthening and conditioning, the total rehab regime, and much, much more . . .
Dr. James M. Fox, pioneer in the development of sports medicine and the use of arthroscopy, and member of the medical staff for the 1984 Summer Olympics in Los Angeles, pulls no punches.Whether you're a novice at knee pain or an old pro at hobbling around, he tells you exactly what you need to know to have strong, healthy, pain-free knees.
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| Customer Reviews:
Ok, but not as informative as I would have liked. March 25, 2001
13 out of 18 found this review helpful
It has excellent diagrams and stuff, but it's way out-dated. This is a good book for people who don't know anything about knee injury yet.
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