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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life | 
 enlarge | Author: Jon Kabat-zinn
Publisher: Hyperion
Category: Book
List Price: $14.95
Buy Used: $5.49
You Save: $9.46 (63%)
New (48) Used (49) Collectible (1) from $5.49
Avg. Customer Rating:  88 reviews
Sales Rank: 1685
Media: Paperback
Edition: 10 Anv
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.7
Dimensions (in): 8.2 x 5.7 x 0.8
ISBN: 1401307787
Dewey Decimal Number: 155.9042
EAN: 9781401307783
ASIN: 1401307787
Publication Date: January 5, 2005
Availability: Usually ships in 1-2 business days
Condition: Like New Used Soft Cover, Hyperion 10th Anniversary Edition, 1994, 2005 New Afterword, No Damage, Little to No Wear, No Remainder Marks, No Marginalia or Underlining, Very Clean Like New Copy. Buy with Confidence!
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Amazon.com Review
In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the past, the future, or the multitudinous distractions of modern life. In brief, rather poetic chapters, he describes different meditative practices and what they can do for the practitioner. The idea that meditation is "spiritual" is often confusing to people, Kabat-Zinn writes; he prefers to think of it as what you might call a workout for your consciousness. This book makes learning meditation remarkably easy (although practicing it is not). But it also makes it seem infinitely appealing. --Ben Kallen
Product Description
The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.
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| Customer Reviews: Read 83 more reviews...
 Kabat-Zinn & Tolle August 19, 2008
I read this book after reading Ekhart Tolle's two books and listening to Jon Kabat-Zinn on Oprah's radio program. His ideas parallel Tolle. I devoured the book and recommend it to anyone who wants to grow in mindfulness.
 A Keeper July 26, 2008
This is a book to keep in your library for periodic re-reading. I wish I hadn't waited so long this time, to re-read it. Understanding and practicing this "philosophy" can change one's life for the positive.
Wherever You Go There You Are July 24, 2008
I love the book, this was my second copy that I wanted to give as gift,however the seller did a very bad job of packing it for shipping, it arrived, but was completely open on one end. It had water and dampness damage, not from the mailing process. I could not give it as a gift. Seller would not contact me.
 good enough June 12, 2008
0 out of 4 found this review helpful
It's a great book and i am enjoying it. it had a good bit more markings in it than was described, but it's not a big deal.
Mind-full June 7, 2008
Explore the new realm, of your mind. Becoming aware is the first step to solve any problem. If you do not know there is a problem, how can you fix it? This book is the prequel to, You.
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