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A Healthy Back: A Sports Medicine Doctor's Back-Care Program for Everybody | 
 enlarge | Author: Lewis G. Maharam
Publisher: Henry Holt
Category: Book
List Price: $15.00
Buy Used: $0.25
You Save: $14.75 (98%)
New (23) Used (22) from $0.25
Avg. Customer Rating:  1 reviews
Sales Rank: 1524940
Media: Paperback
Number Of Items: 1
Pages: 192
Shipping Weight (lbs): 0.5
Dimensions (in): 8.2 x 5.5 x 0.5
ISBN: 0805035419
Dewey Decimal Number: 617.564
EAN: 9780805035414
ASIN: 0805035419
Publication Date: February 1, 1998
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Help save a tree. Buy all your used books from Green Earth Books. Read -> Recycle -> Reuse!
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Product Description
Dr. Maharam's Backs in Motion program recognizes that different sports and activities stress the back in different ways. He gives exercises tailored for dozens of sports as well as a program of exercises for everyday activities.
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| Customer Reviews:
If you put in the effort, you will reap the rewards. September 27, 2006
1 out of 1 found this review helpful
Plain and simple--when I do the exercises consistently several times a week, I stay free from back pain. When I slough off, the back pain returns within a week or two. This book was recommended by both my medical doctor and chiropractor, and it worked very well for my chronic low back pain.
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