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What I Ate (Teal) Mini Journal | 
 enlarge | Author: Potter Style
Publisher: Potter Style
Category: Book
List Price: $8.00
Buy New: $4.01
You Save: $3.99 (50%)
New (17) Used (5) from $4.01
Avg. Customer Rating:  5 reviews
Sales Rank: 51685
Media: Paperback
Number Of Items: 1
Pages: 128
Shipping Weight (lbs): 0.2
Dimensions (in): 5 x 4 x 0.5
ISBN: 0307407217
EAN: 9780307407214
ASIN: 0307407217
Publication Date: June 3, 2008
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New Book! Delivered direct from our US warehouse in 3-6 days (Expedited) or 10-14 days (Standard). Expedited shipping recommended for speedy delivery. Over 1 million satisfied customers.
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Product Description
The What I Ate journal is great for recalling a fabulous meal or keeping tabs on your diet.
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| Customer Reviews:
 wrinkled reading August 1, 2008
This little book is way overpriced and the cover was wrinkled. I wanted to give it as a gift, but it was in much worse shape than indicated in the book seller's description. It wasn't worth the shipping charges.
 it helps July 29, 2008
This little book will make you think twic before you eat something. I mean do you really want o have o log that you ate all that junk!!! this little book is easy to keep at hand at all times. love it!
 Stylish, but too big to be carried everywhere. May 15, 2008
3 out of 3 found this review helpful
This, and the other Potter Style books, are visually attractive, but too big to go everywhere. Also, the page layout is somewhat restrictive (so many lines for this, so many lines for that...), and the cover started showing signs of wear pretty quickly. My next food diary will be smaller: pocket-sized.
What I Ate Mini Journal - highly recommend March 1, 2008
9 out of 9 found this review helpful
Since I read so many reviews I feel compelled to write one for this little book. I am hopeful it will get me off the yo-yo weight cycle. I almost ordered another book but realized it was larger. This book is small enough to go in my purse/briefcase/pocket. It has areas for breakfast/lunch/dinner and snacks and plenty of space for other information such as exercise and current weight......
It has a sturdy rubber band to keep it closed. I actually bought 4 because at the time if you bought 4, one was free AND I got free shipping on Amazon. When these are gone I will definitely order more!
Keeping track of calories September 21, 2005
8 out of 8 found this review helpful
I love this little book and have purchased several. I use the "What I Ate Journal" to record my calories and under the snack section, I list PA (physical activity) and the number of METS expended. The journal helps keep me on track and fits easily in my purse (along with a tiny calculator).
COOL!
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