|
| 
 enlarge | Author: Dave Kuehls
Publisher: Perigee Trade
Category: Book
List Price: $13.95
Buy New: $7.28
You Save: $6.67 (48%)
New (43) Used (13) from $7.28
Avg. Customer Rating:  70 reviews
Sales Rank: 30368
Media: Paperback
Edition: Rev Upd
Number Of Items: 1
Pages: 128
Shipping Weight (lbs): 0.3
Dimensions (in): 7.7 x 5.1 x 0.4
ISBN: 0399532595
Dewey Decimal Number: 796.4252
EAN: 9780399532597
ASIN: 0399532595
Publication Date: June 27, 2006
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: New Book. Fast Shipping. May have small remainder mark.
|
| Customer Reviews:
 3 of us ran our 1st Marathon using ONLY this book! October 10, 2007
1 out of 1 found this review helpful
My friend, my husband, and I ran our first Marathon using ONLY this book as a training guide and IT WORKED. It actually took 5 months (we had to do the one month get-in-basic-shape-advice too because we were not running AT ALL prior to using this book.) And I was doing it three months after having my first baby! Now, I did not actually run my marathon in 4 hours (it was 4:48) but I am very proud anyway -- I ran every step, I was never a runner and had never run longer than a 5k, and I had given birth 8 months earlier. Training for the marathon helped me shed the 40 lbs I had gained being pregnant. This book is simple, clear, and written for amateur runners with the crazy idea of a MARATHON! Go for it -- all three of us love Dave!!!
Inspirational June 15, 2007
I have yet to run a marathon and this book (which you can read in one sitting) is very inspirational and I am going to try it!
Perfect guide to first time marathoners! May 24, 2007
2 out of 2 found this review helpful
This book is the perfect guide to running your first marathon. It includes a step by step training plan and explains the various workouts. It also offers advice on clothing and food. It gives you the self confidence to start training by informing you of the fact that Oprah Winfrey ran a marathon in four hours!
Great runner's guide. May 8, 2007
1 out of 1 found this review helpful
i used this book to train for my first half marathon. The advice is practical and proven. I would highly recommend this book for beginners.
For Beginners or a Refresher Course April 9, 2007
1 out of 1 found this review helpful
Those new to marathon running can learn a lot from this training manual. Also included are valuable training schedules.
|
|
|
Powered by Associate-O-Matic
| |
