|
| 
 enlarge | Author: Heather Hedrick
Publisher: Que
Category: Book
List Price: $21.95
Buy New: $11.95
You Save: $10.00 (46%)
New (31) Used (11) from $11.43
Avg. Customer Rating:  7 reviews
Sales Rank: 306219
Media: Paperback
Number Of Items: 1
Pages: 240
Shipping Weight (lbs): 0.9
Dimensions (in): 9 x 7.3 x 0.7
ISBN: 0789733145
Dewey Decimal Number: 796.4257
EAN: 9780789733146
ASIN: 0789733145
Publication Date: January 6, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Chicklet Books is a PROUD 'indie'. This book is on our shelf and ready to ship. BRAND NEW condition! Refunds cheerfully given upon prior approval.
|
| Customer Reviews:
| Showing reviews 6-7 of 7 | | « PREV | | |
 Same old stuff July 13, 2005
18 out of 27 found this review helpful
I would not recommend this book, even for beginners. There is no "new" information in there. You could read all of it in one issue of Runner's World. It was a disappointment and a waste of my time and money.
 For the novice and the expert February 9, 2005
12 out of 17 found this review helpful
This is a book that reaches to all populations. If you never run before or if you've been running your whole life, this book will help you, no matter what!
Following the specific training protocols helps to not overtrain. This book really allows you to learn at any level as well as recommends additional forms of training and nutrition.
|
|
|
Powered by Associate-O-Matic
| |
