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 enlarge | Author: Eric Harr
Publisher: Rodale Books
Category: Book
List Price: $18.95
Buy New: $7.20
You Save: $11.75 (62%)
New (30) Used (30) from $5.64
Avg. Customer Rating:  49 reviews
Sales Rank: 62962
Media: Paperback
Number Of Items: 1
Pages: 308
Shipping Weight (lbs): 0.9
Dimensions (in): 9.1 x 7.5 x 0.8
ISBN: 1579547486
Dewey Decimal Number: 796.4257
UPC: 039697547482
EAN: 9781579547486
ASIN: 1579547486
Publication Date: May 16, 2003
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Triathalon Training August 28, 2006
1 out of 1 found this review helpful
Great guide for someone trying to get their feet wet in this sport.
Helpful suggestions and advice on everything from diet, to workout routines and mental strategies...
Great Training Schedule August 3, 2006
3 out of 3 found this review helpful
I really liked what Eric had to say about the training schedule and heart rate zones. I have been training in target heart rate zones as he says, and I have seen a lot of improvement versus just putting miles in. It was also a fun and inspiring read.
 Definately what you need to get started April 18, 2006
7 out of 7 found this review helpful
Doesn't cover all the details you need to know, but does cover the basic's and gives you a plan to follow which is very important. If you are not a strong swimmer you will need to find extra resources for help in addtion to this book.(total immersion stuff(videos) were good) I just completed my first triathlon using the workout plans in this book, and was able to finish no problem. I would recommend to anybody.
Triathlon Training by Eric Harr March 21, 2006
1 out of 3 found this review helpful
This book is motivating, encouraging and is preparing us well for our upcoming triathlon. It was highly recommended by a friend who competes in multiple triathlons and has been a jewel.
good stuff March 17, 2006
0 out of 1 found this review helpful
very concise and informative, I am preparing for my first sprint triathalon this summer and feel confident that I am much better equipped by reading this well put together training manual.
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