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 enlarge | Authors: Lynda Huey, Robert Forster
Publisher: Random House
Category: Book
List Price: $24.00
Buy Used: $7.29
You Save: $16.71 (70%)
New (19) Used (29) from $7.29
Avg. Customer Rating:  8 reviews
Sales Rank: 13702
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 400
Shipping Weight (lbs): 1.8
Dimensions (in): 9.5 x 7.6 x 0.9
ISBN: 0679745548
Dewey Decimal Number: 613.716
EAN: 9780679745549
ASIN: 0679745548
Publication Date: August 3, 1993
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Buy from the best: 4,000,000 items shipped to delighted customers. We have 1,000,000 unique items ready to ship today!
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| Customer Reviews:
| Showing reviews 6-8 of 8 | | « PREV | | |
Fabulous for Re-hab May 25, 2001
23 out of 24 found this review helpful
I got a hold of this book after 1 months of rehab from acl reconstruction. As an athlete, I wanted minimize the amount of degradation to my fitness level and strength as much as possible during my rehab. The exercises and routines are fabulous and have helped tremendously with building strength back in my leg as well as increasing my range of motion and improving my cardiovascular fitness. People at all levels of fitness and athletecism will benefit from the routines and exercises in this book.
Excellent for athletes who need rehab. June 21, 1999
25 out of 25 found this review helpful
I am a physician and experienced athlete. When injured, this book allowed me to find a way to continue to exercise and recover as best I could from a devastating injury. It is easiest to understand if one has some athletic or fitness background. The author obviously understands the healing process very well. Take this book to your orthopedist!
I wish I had this book BEFORE I had ACL surgery! December 2, 1998
25 out of 25 found this review helpful
My physical therapist had this in her office and after skimming over the pages, I just had to get a copy of my own. The workouts in this book would have prepared me for the surgery much better than the weight training and cut my recovery time down to about 3 months. It is one year later and I am just starting to get my strength and balance back thanks to the range of water excercises in this book. I'd recommend it to ALL pre- & post-operative sports injury patients.
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