|
| 
 enlarge | Author: Liz Applegate
Publisher: Rodale Books
Category: Book
List Price: $17.95
Buy Used: $0.01
You Save: $17.94 (100%)
New (33) Used (46) Collectible (1) from $0.01
Avg. Customer Rating:  7 reviews
Sales Rank: 530167
Media: Paperback
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 0.8
Dimensions (in): 8.9 x 6 x 0.7
ISBN: 1579543448
Dewey Decimal Number: 613.7
EAN: 9781579543440
ASIN: 1579543448
Publication Date: July 1, 2001
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More.
|
| Customer Reviews:
| Showing reviews 6-7 of 7 | | « PREV | | |
 I fell in love with running again!! December 9, 2001
2 out of 6 found this review helpful
Ms Applegate knows her stuff so listen up!
I've been a runner for many years - often times it was a struggle. This book has given me a guide to address my nutritional needs. It's given me a new love and energy to run. Bravo!!!
Eat Smart, Play Hard August 10, 2001
21 out of 23 found this review helpful
Eat Smart, Play Hard is great!!! It's perfect for the weekend warrior or the serious athlete. Dr. Applegate even writes about what to eat for yoga and golf in addition to marathons, bicycling, and weight lifting. There's super recent info on supplements and detailed meal plans for whenever you workout. It's straight-forward, easy to understand, fun, and has tons of great tips. A definite must-read for whatever exercise you do!
|
|
|
Powered by Associate-O-Matic
| |
