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 enlarge | Author: Geneen Roth
Publisher: Plume
Category: Book
List Price: $15.00
Buy New: $8.48
You Save: $6.52 (43%)
New (29) Used (11) Collectible (2) from $8.21
Avg. Customer Rating:  13 reviews
Sales Rank: 3338
Media: Paperback
Number Of Items: 1
Pages: 224
Shipping Weight (lbs): 0.4
Dimensions (in): 8 x 5.3 x 0.6
ISBN: 0452284910
Dewey Decimal Number: 616.8526
EAN: 9780452284913
ASIN: 0452284910
Publication Date: May 2003
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: 100% Brand New! - Ships Today! Identical to Amazon's book in every way. Flawless! Not a cheap Remainder or Book Club Copy! *We recommend Expedited Shipping option for much faster mail delivery
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| Customer Reviews:
Great Book February 26, 2008
2 out of 3 found this review helpful
This is a great book. It helped me indentify between eating for hunger and eating for emotional reasons. Great buy!
Best Book Written on This Subject February 8, 2008
7 out of 7 found this review helpful
Geneen "Gets It" and gets right to the chase. This book has opened my eyes and turned the light bulb on. I highly recommend it for anyone who has issues with their relationship with food.
Breaking Free From Emotional Eating May 8, 2007
13 out of 13 found this review helpful
As a serial dieter, I was skeptical of anything claiming to help me "break free" from this millstone around my neck. But as I read the book I began to see what a novel approach Ms. Roth has outlined. It is clear, well-defined and, I think, do-able in the long run. It is not a fast fix and I cannot yet testify to its effectiveness, but I am hopeful and look forward to the soul searching and self-discovery that lies ahead. If nothing else, it has calmed me down, taken away a large part of my dispair, and given me a glimpse of possible freedom from my addiction.
Body/mind balance March 31, 2007
4 out of 6 found this review helpful
The author shares her battle with emotional overeating and outlines some principles and helpful exercises to help you achieve good body/mind balance.
 A good book but is just Compulsive Eating retitled January 29, 2007
21 out of 30 found this review helpful
It's a good book but I didn't realise until it arrived from Amazon that I already had the book. The original was released as Breaking Free from Compulsive Eating. This is Breaking Free from Emotional Eating.
I have to confess to feeling slightly cheated having bought the same book twice!!! I've given it 4 stars because it's a good book but I was pretty frustrated to receive a book I'd already read
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