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 enlarge | Authors: Randi E., Ph.d. Mccabe, Traci L., Ph.d. Mcfarlane, Marion P., Ph.d. Olmstead
Publisher: New Harbinger Publications
Category: Book
List Price: $19.95
Buy New: $12.54
You Save: $7.41 (37%)
New (27) Used (9) from $12.00
Avg. Customer Rating:  10 reviews
Sales Rank: 15166
Media: Paperback
Edition: Workbook
Number Of Items: 1
Pages: 220
Shipping Weight (lbs): 1.2
Dimensions (in): 10.9 x 8.4 x 0.7
ISBN: 1572243260
Dewey Decimal Number: 616.85263
EAN: 9781572243262
ASIN: 1572243260
Publication Date: January 2004
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Customer Reviews:
| Showing reviews 6-10 of 10 | | « PREV | | |
Really Helpful Book July 11, 2005
11 out of 11 found this review helpful
This workbook is good for many reasons. It is written in a way that is easy to read, and very interesting. It does not seem at all like a dry textbook. It covers everything from defining eating disorders, to the root of the problem, to steps to take to begin recovering. I would highly recommend it for all ages.
 Easy to follow instructions, but can be improved March 5, 2005
12 out of 12 found this review helpful
The step-by-step instructions are easy to follow. It would have been better if the authors had given guidelines on how to judge when to move on to the next phase of recovery, and how to deal with feelings that arise at each stage.
Using with my therapist and DBT January 6, 2005
21 out of 21 found this review helpful
This book breaks it down and then builds you up on a path to recovery. I use it as part of the things I pick up when I absolutely don't know what to do next and the disease is beating down my door. Very well written. Highly recommended for the bullimic that is ready for recovery.
Most Important Book I Will Ever Read May 11, 2004
36 out of 37 found this review helpful
From start to finish this book is packed with useful, informative and best of all, unintimidating tools that are extremely helpful. This book offers insight into the distorted thoughts that accompany eating disorders. By understanding what is going on in your mind, you can learn to change the way you see both yourself and the effects of your eating disorder. I highly recommend this book to anyone suffering with an eating disorder or to anyone who knows someone who is. Reading this book truly changed my life, and for the first time in four years I am actually living a healthy and fufilling lifestyle.
Finally, there is help... February 9, 2004
36 out of 36 found this review helpful
I've been suffering from bulimia for 12 years. This workbook is helping me finally get control of my illness and my life. The exercises are extremely beneficial for understanding the feelings behind my destructive actions and (more importantly) how to change them. I would recommend this book to anyone who is or knows someone who is bulimic. It is truly saving my life.
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