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 enlarge | Author: Eric J. Horst
Publisher: Falcon
Category: Book
List Price: $12.95
Buy New: $4.70
You Save: $8.25 (64%)
New (7) Used (17) from $4.41
Avg. Customer Rating:  9 reviews
Sales Rank: 839354
Media: Paperback
Edition: 1st
Number Of Items: 1
Pages: 120
Shipping Weight (lbs): 0.5
Dimensions (in): 8.9 x 6 x 0.3
ISBN: 1575400839
Dewey Decimal Number: 796.5223
EAN: 9781575400839
ASIN: 1575400839
Publication Date: January 1, 1997
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: New ships from Fl
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| Customer Reviews:
| Showing reviews 6-9 of 9 | | « PREV | | |
would be the textbook for How to Climb Better 101 January 23, 2002
7 out of 8 found this review helpful
This book is a very thorough, overall guide to training for climbing. It is very helpful for discovering what you need to work on in order to maximize your climbing potential. I didn't realize how ignorant I was about training until I read this book.
How to climb 5.12 February 21, 2000
16 out of 20 found this review helpful
This is a great climbing book in that it presents two great ideas. They are you can climb 5.12.and you have to train like a real athlete to succeed at rock climbig. I know climbing is fun but I want to excell at it . This was very helpful in gaining the focus I need.
Very good book!!! May 21, 1999
This book is really good. It teaches a lot of concepts about climbing, especially about head games. It elucidates misconceptions about the importance of our mind when climbing. Many times one's mentally incapable of making a route , not fisically as we think. Lots of hours doing pull ups is not the way to go. Read this book and I am sure you will use your mind smartly next time you go climbing. How to set your mind to a climb was the most important lesson I've learned from this book although there are a lot of information about work outs, finger power, nutrition and so on...
No nonsense guide to improving your climbing skills September 6, 1997
39 out of 39 found this review helpful
Stuck at a certain level in your climbing abilities? Can't seem to move from 5.9 to 5.10? Tired of listening to advice that doesn't work? Then this book will get you out of your rut...and FAST. Eric covers everything to move you to your first 5.12: training techniques, workout schedules, power training, mental exercises to focus, build confidence, and motivate, climbing strategies, even nutrition!Every serious climber should have this book. It's also a great supplement to his other excellent training manual, "FLASH Training"
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