|
| 
 enlarge | Author: Arnold Schwarzenegger
Publisher: Simon & Schuster
Category: Book
List Price: $14.00
Buy Used: $2.60
You Save: $11.40 (81%)
New (31) Used (37) from $2.60
Avg. Customer Rating:  64 reviews
Sales Rank: 17298
Media: Paperback
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 1
Dimensions (in): 9 x 6.2 x 0.6
ISBN: 0671797484
Dewey Decimal Number: 646.75
EAN: 9780671797485
ASIN: 0671797484
Publication Date: January 1, 1993
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Light Marks on Edges of Book, Text Completely Uneffected and 100% Readable, Tight Binding , Immediate Shipping, Email Notification, Professional Service, MILLIONS Served, SATISFACTION GUARANTEED!
|
| Customer Reviews:
| Showing reviews 61-64 of 64 | | « PREV 1 ... | | |
 Somewhat outdated, but some old rules still apply June 5, 1998
3 out of 3 found this review helpful
Bodybuilding and the science of weight training has come a long way since this book was published. Arnold outlines a very basic routine and philosophy. I read this 15 years ago, when I first started lifting. I don't agree with everything he says, but I still have tremendous respect for him. Even if you don't bodybuild, you will find the autobiography aspect of the book interesting.
 The groundings in bodybuilding February 6, 1998
When I picked up this book in my local store, I had little idea that it would have the effect it would have on me. This book contains all you need to know about how to safely get into bodybuilding, or simply how to get fitter and firm up your body. With detailed training plans that I am using and seeing the benefits from, to simple diets that teach you what to eat and why, this book takes you step-by-step into the world of the body builder. Even if you don't want to end up like Arnie, this book will get you fitter and stronger, and with that will come self-confidence. This book is a must for anyone looking to get stronger, and combined with some common sense the progress you can make with it is great. Happy reading....Michael
One of the greatest MOTIVATIONAL BOOKS you'll ever read! January 31, 1998
7 out of 8 found this review helpful
In this exciting book Arnold reveals not only his bodybuilding secrets, but also how his mind works: his SUCCESS secrets. I bought the original edition years ago, and have probably read it twenty times. This book will become one of YOUR favorites, because you'll learn the secrets of Arnold's drive, self-confidence and hard work. You'll understand HOW to become successful at whatever you do. And the book is loaded with great photos. Thanks, Arnold, for a great book! By the way, keep a pen or highlighter handy...because you'll want to mark all the great success principles Arnold reveals!
Motivational! November 4, 1997
5 out of 5 found this review helpful
If you're into bodybuilding or fitness and want to know how to go about visualizing your goals, I highly recommend this book. As a matter of fact, seeing how Arnold's mind worked to allow him to achieve what he has today is motivational for life in general. The first half of the book is devoted to Arnold's summarized life story and how he achieved his goals leading up to his Mr. Olympia victories (though this was written before his final victory in 1980). The second half of the book is devoted to bodybuilding and fitness training. Good stuff.
|
|
|
Powered by Associate-O-Matic
| |
