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 enlarge | Author: Clyde Soles
Publisher: Mountaineers Books
Category: Book
Buy Used: $19.91
New (4) Used (17) from $19.91
Avg. Customer Rating:  10 reviews
Sales Rank: 448971
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 224
Shipping Weight (lbs): 1.1
Dimensions (in): 8.4 x 6.7 x 0.8
ISBN: 089886898X
Dewey Decimal Number: 796.5223
EAN: 9780898868982
ASIN: 089886898X
Publication Date: November 2002
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Very Good/N/A; 2002 pb. 1st edition. bumped lower corner. spine tight, text very clean. near v/g.Shipping confirmation. Fast Shipping.
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| Customer Reviews:
| Showing reviews 6-10 of 10 | | « PREV | | |
 What a Great Book November 5, 2004
8 out of 9 found this review helpful
I had been climbing for a while, and wanting to get better. When I started to train with climbing in mind, I really didn't know where to start. So, I did the usual things and felt frustrated. Fortunately I came across this book. It really answers questions, is immensely practical, and is a pleasant read. If you want to climb stronger, get this book.
definitely a must-read June 16, 2003
14 out of 15 found this review helpful
If you're looking for a book that explains not only what to do to increase your climbing performance but also how to do and why to do, don't look further, get Soles' book right away. I got into mountain climbing 3 years ago and all through these years I craved for a book about training for mountaineering explaining the principles and containing useful sample programs, but all that stuff out there were about training for rock climbing only, except Mark Twight's Extreme Alpinism with its valuable chapters on training. Twight's book is excellent, though the chapters about training are not detailed enough naturally, it's not a book about training after all. Well, I don't have to crave anymore, I found what I was looking for and more in Clyde's book. It doesn't matter if you're an alpinist or a sport climber or whatever, I'm sure this book will work for everyone.Maybe most important of all, take Clyde's word, learn to have fun while training. This book surely will help you on this one...
Soles fills Climbing Traing gap June 11, 2003
9 out of 9 found this review helpful
After reading this book my first thought was I don't need to write the book on climbing training i had planned. As a sports physiologist, trainer and climber I had been disappointed by the lack of scientically sound and useful book on training for climbing, soles has filled this gap.Whilst I don't agree with all of soles theories, these are minor differences due mainly to differnet interpretations of research. As with all sports, climbing needs to much more extensive research into performance and training, but Soles has produced and excellent volume with current knowledge. All in all an excellent book I would have no hesitation in recommending to anyone interested in improving there climbing performance, no matter what your level of climber. An emminently readable and usefull book.
Fill's Out The Climber's Training Bookshelf May 1, 2003
10 out of 11 found this review helpful
Clyde has done an excellent job of taking on the strength and endurance issues relative to climbing. You won't find the technique focus of other successful climbing instructionals such as Performance Rock Climbing or Flash Training, but you will find much solid background for developing depth and background in your aerobic and anaerobic programs. Much good reference information is included also.
Great training, Climb better October 17, 2002
18 out of 18 found this review helpful
When I saw that Clyde Soles had another book out I bought it right away. I wasn't disappointed. This book covers training and nutrition in an easy to read but comprehensive manner. There are alot of books on training out there but none are specific to climbing like this one. I hate books that just rehash everything you already know--Not this book, you can tell the author has done his homework. Highly recommended for any level of climber...Beginner to Hardman (or woman!)
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